by badmintonfamly | Apr 16, 2020 | Articles
Learn these 4 key grips in badminton – Master them and improve your game, it’s that simple! Why is it important to learn?Let me just start out by saying that you won’t be a good badminton player if you only hold 1 type of grip, and can’t change...
by badmintonfamly | Mar 16, 2020 | Articles
Get a sneek peak from a Tactical Lesson, taking from our Badminton Famly+ e-learning platform. 5 examplesOne of the many questions I get online and in training sessions, is how to rotate in the doubles. On Badminton Famly+ we have made a lesson about that. Here you...
by badmintonfamly | Mar 2, 2020 | Articles
In this brief article, we have gathered some essential advice to improve your footwork. It’s a combination of videos and articles. Spraino – For fewer sprained anklesSpraino is simple yet very useful product, which will help you in case you land incorrectly on...
by badmintonfamly | Feb 13, 2020 | Articles
Given badminton is one of the most popular sports in the world, with over 200 million people playing worldwide, what does it take to compete at the highest level? What, in other words, makes an elite badminton player? Physical and mental demandsBadminton players need...
by badmintonfamly | Feb 7, 2020 | Articles
As a badminton player, our ankles are very exposed. During a match, we perform so many lunges, and every time we do so, our ankles are subject to a lot of pressure. One slightly misstep, and we risk to twist and sprain our ankles. Luckily there are ways to prevent...
