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What makes an elite badminton player?

What makes an elite badminton player?

Given badminton is one of the most popular sports in the world, with over 200 million people playing worldwide, what does it take to compete at the highest level? What, in other words, makes an elite badminton player? Physical and mental demandsBadminton players need...

How NOT to sprain your ankle, when you play badminton!

How NOT to sprain your ankle, when you play badminton!

As a badminton player, our ankles are very exposed. During a match, we perform so many lunges, and every time we do so, our ankles are subject to a lot of pressure. One slightly misstep, and we risk to twist and sprain our ankles. Luckily there are ways to prevent...

How to choose the correct string tension for you!

How to choose the correct string tension for you!

If you play badminton, you know you can’t escape the badminton stringing process! Your racket strings will snap after some time. You’ll eventually have to restring it - but how do you use the right string tension? Listen up! Why is it important to know about string...

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